5 Tips for Preventing Burnout

Burnout, the point of physical and emotional exhaustion, is often experienced when people take on too much, have high expectations of themselves, or can’t say no. Not limited to those with ‘high stress’ jobs, burnout can often affect students, parents, and is common amongst the neurodivergent community. Read on for tips on how to recognise,Continue reading “5 Tips for Preventing Burnout”