Tackling Negative Thoughts Poster/Infographic | DIGITAL PRODUCT
£1.50
Combat negative thoughts with our Tackling Negative Thoughts Poster/Infographic – a digital download featuring a three-step process designed by an experienced counsellor. Suitable for therapists, teachers, or individuals seeking to promote positive self-awareness.
Description
Combat negative thinking patterns with our Tackling Negative Thoughts Poster/Infographic – a powerful tool designed by an experienced counsellor to promote positive self-awareness and cognitive restructuring.
This digital download features an A4 colour poster/infographic outlining a three-step process for identifying, challenging, and managing negative thoughts. Whether you’re a therapist, teacher, or individual seeking to enhance self-awareness and mental well-being, this resource offers valuable insights and practical strategies.
Key Features:
– A4 colour poster/infographic explaining a three-step process for tackling negative thoughts.
– Suitable for therapists, counsellors, teachers, pastoral staff, and individuals.
– Incorporates principles of CBT (Cognitive Behavioral Therapy) and ACT (Acceptance Commitment Therapy).
Empower yourself or your clients with effective techniques for combating negative thought patterns and promoting a positive mindset.
Please note: Digital download for personal or client use only. Not for resale. Refunds not available for digital products.
Copyright 2022 Amy Peters
Reviews
There are no reviews yet.