Understanding Anxiety in Autistic and ADHD Folks – 5 Ways to Help
Insights into how anxiety is often experienced by autistic and ADHD individuals - and 5 ways to help. From an AuDHD therapist. As a counsellor, one of the most common…
Navigating Neurodivergence: Do I Need a Diagnosis?
A guide for those wondering about neurodivergent assessment for adults in the UK Have you been thinking that you might be neurodivergent? Perhaps you've read some books, done some research…
Neurodivergent Affirming Therapy
As a neurodivergent therapist specialising in this area (as well as a parent of autistic and ADHD children), I have taken a particular interest in how autistic and ADHD clients…