ADHD in Women

Many more women and girls are being diagnosed or starting to identify with ADHD (Attention Deficit Hyperactivity Disorder). As an ADHDer myself and a therapist working with this group I…

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5 Traps That People Pleasers Fall Into

When asked where you want to go for dinner, do you find yourself saying “I don’t mind, wherever you want to go” - even though you know you’ll hate the place they will choose? Or do you give up the comfiest seat for someone else, even though you’ve got back pain that day? Do you have such an urge to make others happy and not want anyone to think badly of you? Then you’re probably a people pleaser. Read on for 5 traps people pleasers fall into...

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