A Day In the Life of a Neurodivergent Therapist
The day begins with three different alarms, all of which get snoozed. The instant stream of thoughts that seem to lie in wait for me while I sleep - ready…
Understanding Anxiety in Autistic and ADHD Folks – 5 Ways to Help
Insights into how anxiety is often experienced by autistic and ADHD individuals - and 5 ways to help. From an AuDHD therapist. As a counsellor, one of the most common…
Parts Work and Neurodivergence: A Pathway to Self-Compassion
If you're neurodivergent, you might know what it's like to feel conflicted internally. One part of you wants to say no, but another says “just keep the peace, fit in.”…
Understanding Motivation Through a Neurodivergent Lens – The PINCH Framework
As a therapist specialising in neurodivergence, I frequently get asked about how neurodivergent people (particularly those who are autistic and/or ADHD like myself), can motivate themselves more easily. From parents…
Unmasking Sensory Needs: Why Understanding Your Sensory Profile Can Be Life-Changing
For neurodivergent adults, parents of neurodivergent children and for the therapists that support them. [Read on to get your FREE sensory checklist, a neurodivergent resource for parents, professionals or neurodivergent…
The Intersection of Autism and ADHD (AuDHD)
An article looking at what it is like to be both autistic and ADHD, the intersection between them and the way traits can counteract, exacerbate or complement each other. Many…
Neurodivergent Communication
As a neurodivergent therapist who works with neurodivergent (ND) individuals, I see one topic come up again and again - communication. In this article I explore the diversity of communication…
Our Values
Amy, founder of Newglade Counselling - Neurodivergent services, explores what the company’s values mean to her and the reasons behind highlighting them. I have been passionate about neurodivergence since the…
Therapy resource – Neuro Cards
Purchase Neuro Cards Here Neuro cards are a creative way for professionals to work with neurodivergent clients to help raise awareness of neurodivergent traits and foster a positive neurodivergent identity.…
ADHD in Women
Many more women and girls are being diagnosed or starting to identify with ADHD (Attention Deficit Hyperactivity Disorder). As an ADHDer myself and a therapist working with this group I…