Harm In Therapy – Neurodivergence
The Therapist/Neurodivergent Client Rupture Spiral: Understanding How Harm Can Happen in Therapy Therapy is generally seen as a safe and healing space, but for many neurodivergent clients, the experience can…
Neurodivergent Communication
As a neurodivergent therapist who works with neurodivergent (ND) individuals, I see one topic come up again and again - communication. In this article I explore the diversity of communication…
Why Does The Pandemic Have Us Feeling So Low?
Here in the UK the vaccine roll out is happening at speed, we have a roadmap leading us to apparent freedom, spring is here. So why do a lot of us still feel so low?
3 Ways To Be More Self Aware
Improving your self awareness can increase your confidence, strengthen relationships at work and home, and allow you to have more empathy for others. In this article I’ll take you through what self awareness is and give you some tips for improving it.